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5 Ways to Bring More Joy to your Relationship (and your Life)
Manage episode 455805550 series 3621790
محتوای ارائه شده توسط Kate & Eric MacDougall and Eric MacDougall. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kate & Eric MacDougall and Eric MacDougall یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Kate & Eric discuss transformative ways to cultivate more joy and connection in your life and relationships.
Topics:
➡️ Reconnecting with your inner child to rediscover wonder and curiosity.
➡️ Prioritizing self-care and well-being to create space for joy.
➡️ Surrounding yourself with positivity to uplift your energy and mindset.
➡️ Embracing spontaneity to break routines and invite more excitement.
➡️ Practicing gratitude and celebrating small wins to nurture appreciation and presence.
SHOWNOTES: https://www.evolvedmarriage.com/blog/5-ways-to-bring-more-joy-to-your-relationship-and-your-life
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