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How to Watch Your Weight for the Holiday Season
Manage episode 450803231 series 3415408
محتوای ارائه شده توسط Dr. Francavilla. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Francavilla یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
🎁 Stay on track this season with my Holiday Game Plan! 🎁
Download now: Holiday Game Plan
Struggling to navigate the holiday season without derailing your progress?
The holidays bring joy, connection—and plenty of temptations. But what if there’s a way to enjoy the festivities without losing sight of your goals?
In this episode, practical strategies take center stage. Whether it’s setting intentions, managing indulgences, or sticking to your plan, you’ll find ideas you can actually use during holiday parties, family dinners, and everything in-between.
Ready to head into the season with a solid plan? Don’t miss out—listen to the full episode and set yourself up for success this holiday season!
Connect with me:
- Instagram: doctorfrancavilla
- Facebook: Help Your Patients Lose Weight with Dr. Francavilla
- Website: Dr. Francavilla Show
- Youtube: The Doctor Francavilla Show
- GLP Strong: glpstrong.com
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