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What Do You Say When You Talk To Yourself? - Part I
Manage episode 339583807 series 3389617
محتوای ارائه شده توسط Destiny Malibu and DJ Dezzee. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Destiny Malibu and DJ Dezzee یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Destiny Malibu is a world-renowned singer, songwriter and champion for mental health. When she talks about mental health issues, she speaks from experience. She understands your struggle because it’s her struggle too.
She also offers hope for better days. She helps her listeners find joy in the little things, like petting your dog or a smile from a stranger.
On today’s episode, Destiny and her cohost DJ Desi talk about the seven pillars of mental health. They really focus on self-love. Why? Because self-love is a REALLY important and fundamental part of good mental health.
And today, Destiny shares an amazing way to practice self-love. It’s simple, it’s powerful, and anyone can do it!
Want to find out more?
Tune in to today’s episode of The Destiny Malibu Podcast now!
22 قسمت
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