با برنامه Player FM !
ADP 1,099: The Power of Letting Go
Manage episode 441990766 series 2469065
In Episode 1,099 of The Almost Daily Podcast, Daryl Perry discusses how expectations and grudges create bitterness, ultimately robbing us of joy and fulfillment. Through a reflective look at how we hold others (and ourselves) to unspoken standards, Daryl emphasizes the importance of letting go and living in the present. Tune in to learn why releasing grudges isn’t just about forgiving others but about freeing yourself.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
Subscribe to the Almost Daily Email here:
https://yourlevelfitness.com/almost-daily-email
Find out more about the YLF Experience:
https://yourlevelfitness.com/what-is-the-ylf-experience
Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:
Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:
1774 قسمت
Manage episode 441990766 series 2469065
In Episode 1,099 of The Almost Daily Podcast, Daryl Perry discusses how expectations and grudges create bitterness, ultimately robbing us of joy and fulfillment. Through a reflective look at how we hold others (and ourselves) to unspoken standards, Daryl emphasizes the importance of letting go and living in the present. Tune in to learn why releasing grudges isn’t just about forgiving others but about freeing yourself.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
Subscribe to the Almost Daily Email here:
https://yourlevelfitness.com/almost-daily-email
Find out more about the YLF Experience:
https://yourlevelfitness.com/what-is-the-ylf-experience
Pick up your YLF tanks, tees, hoodies, mugs and more from the shop:
Contribute to the cause of building the message alternate to the fitness industry marketing against our insecurities:
1774 قسمت
Alla avsnitt
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.