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محتوای ارائه شده توسط Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How to Lower Your Stress During the Holidays - EP46

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Manage episode 440395488 series 3527031
محتوای ارائه شده توسط Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Q4 2024 Coaching Package - Sign Up Here!

It feels too hot in Texas to consider the holidays being near. Today it was almost 100 degrees. No fun!

The holidays are in our near future even if we aren't prepared. If you walk into Hobby Lobby, Walmart, or Target you will find holiday magic splashed everywhere.

Are you prepared?

Do you feel super anxious thinking about the hustle and bustle of the holidays?

Are you already thinking through how you want your holiday season to play out?

What is most important to you during the holidays? Family? Service to those less fortunate? Helping people in need?

Maybe it's pumpkin lattes and cold weather!

This episode is dedicated to sharing stress reducing strategies to help you enjoy your holiday your way!

There is a very special offer in this episode for you if you are someone who needs extra support through this season. If you happen to experience anxiety or overwhelm during this time or you are a business owner that knows Q4 is hard to handle, I have the perfect gift for you!

What if you had a partner to help you organize your thoughts, help you find the clarity around what you really want out of the next few months? What if this partner would keep you accountable to reaching the milestones and staying true to the boundaries you set?

Imagine what accountability could give you.

Would it give you freedom? Time? Confidence?

What is your freedom, your time, and your confidence worth to you?

I am offering a Q4 coaching package. This package includes 2 coaching sessions each month (a total of 6 sessions), email support between sessions, one small training session each month (three total), and a 30% discount for the upcoming 2025 release of Crazy Confidence Camp, my upcoming course to help you build your confidence to crazy new levels.

The price point is amazing! You will make your money back in saved time, mental well-being, and in saved emotional energy so you can enjoy your holiday season in a way you have never experienced before.

I am only able to accept a limited number of individuals into the program. Will you be one of them?

Let's go!

I am with you every step of the way!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Grab Your Freebies:

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me: Heather@hcedwardscoaching.com

  continue reading

60 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 440395488 series 3527031
محتوای ارائه شده توسط Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Q4 2024 Coaching Package - Sign Up Here!

It feels too hot in Texas to consider the holidays being near. Today it was almost 100 degrees. No fun!

The holidays are in our near future even if we aren't prepared. If you walk into Hobby Lobby, Walmart, or Target you will find holiday magic splashed everywhere.

Are you prepared?

Do you feel super anxious thinking about the hustle and bustle of the holidays?

Are you already thinking through how you want your holiday season to play out?

What is most important to you during the holidays? Family? Service to those less fortunate? Helping people in need?

Maybe it's pumpkin lattes and cold weather!

This episode is dedicated to sharing stress reducing strategies to help you enjoy your holiday your way!

There is a very special offer in this episode for you if you are someone who needs extra support through this season. If you happen to experience anxiety or overwhelm during this time or you are a business owner that knows Q4 is hard to handle, I have the perfect gift for you!

What if you had a partner to help you organize your thoughts, help you find the clarity around what you really want out of the next few months? What if this partner would keep you accountable to reaching the milestones and staying true to the boundaries you set?

Imagine what accountability could give you.

Would it give you freedom? Time? Confidence?

What is your freedom, your time, and your confidence worth to you?

I am offering a Q4 coaching package. This package includes 2 coaching sessions each month (a total of 6 sessions), email support between sessions, one small training session each month (three total), and a 30% discount for the upcoming 2025 release of Crazy Confidence Camp, my upcoming course to help you build your confidence to crazy new levels.

The price point is amazing! You will make your money back in saved time, mental well-being, and in saved emotional energy so you can enjoy your holiday season in a way you have never experienced before.

I am only able to accept a limited number of individuals into the program. Will you be one of them?

Let's go!

I am with you every step of the way!

Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.

Picture yourself not just surviving, but truly thriving.

Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call

Grab Your Freebies:

Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.

Plan Your Success Workbook

Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.

Confidence Boosting Tips for Difficult Conversations

Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.

20 Questions to Ask to Increase the Quality of Your Relationships

It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!

Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.

I'm here with you every step of the way!

XO,

Heather

Visit me on Instagram: H C Edwards Coaching on Instagram

Contact me: Heather@hcedwardscoaching.com

  continue reading

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