Either/ Or Thinking

The Courtney Gray Podcast

Is either/ or thinking keeping you from living in a body you feel really great about?
Either I have fun and enjoy myself....OR I eat better and lose weight.
Is this kind of thinking keeping you from being the woman you want to be?
Living the life you want to live?
For many women, the answer is yes. Enjoy this podcast friends.
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TO LEAVE A REVIEW...
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-Scroll down to the bottom till you reach Ratings & Reviews.
-Click one of the 5 stars under Tap to Rate to leave a rating.
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On Spotify:
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-Tap the search tab, then type The Courtney Gray Podcast in the search bar, this will lead you to the show page. (If you are on a specific episode, simply tap the podcast thumbnail and title to be directed back to the show page.
-Tap the rating immediately underneath the podcast's description....alternatively, tap the More (...) icon, then choose Rate Show.
-Drag your finger or tap one of the stars to leave a rating.

Exciting News! I have a NEW podcast called Modern Body Modern Life....here is the link to Listen...
https://podcasts.apple.com/us/podcast/welcome-to-the-first-episode/id1720478442?i=1000637985103
Courtney