Keto Made Me Sick ☠️ Weight Journey Edition
Manage episode 397763448 series 2796679
Hey Babe 👋🏻 Sometimes you need to speak up for your own wellness!
There was a point in my wellness journey that you need to re-evaluate how things are going. During the month of December I has enough! I was not feeling well, my joints hurt all the time and I was just tired and moody. Maybe it menopause or maybe it just need some help!
In January I meet with my new registered dietitian and sports nutritionist and I just cried. Everything hurt, my weight was going up but my labs are great - something was wrong. After a very long and in depth conversation I learned that Keto was killing me.
Follow along and learn how I'm phasing out of my keto lifetstyle.
❤️ Love you so big,
~Jennie
Wellness & Strategy Coaching with Jennie:
Clever Fox PlannerJumpstart your progress with CLEVER FOX PLANNERS - 15% discount Code ~~~> THECOACHJENNIE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.
Jennie Jordan | Holistic Wellness | Life Strategist
🌱 Guiding Women To Optimal Wellness
🏆 Mindset, Confidence & Goal Alignment
👱🏼♀️ Ayurveda Student 🚴🏼♀️ Athlete🎙Podcaster
⇩1K Client Wins & Free Perks⇩
links.thecoachjennie.com/social
218 قسمت