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Root and Heart Chakra Meditation
Manage episode 454722104 series 2916926
When we are safely grounded with a firm foundation at the Root Chakra the Heart is able to be open. It is plain to see that when we feel safe we are able to open our heart and that when we do not feel secure the heart will be guarded. In this meditation we find that connection and encourage the energies of these two chakras to enliven each other, to connect and support us in our daily life.
Much love
Rosanne
To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit
https://podcasters.spotify.com/pod/show/rosanne92/subscribe
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
303 قسمت
Manage episode 454722104 series 2916926
When we are safely grounded with a firm foundation at the Root Chakra the Heart is able to be open. It is plain to see that when we feel safe we are able to open our heart and that when we do not feel secure the heart will be guarded. In this meditation we find that connection and encourage the energies of these two chakras to enliven each other, to connect and support us in our daily life.
Much love
Rosanne
To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit
https://podcasters.spotify.com/pod/show/rosanne92/subscribe
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
303 قسمت
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