Transforming Parent-Teen Relationships with Emotional Intelligence

The Buddha Talking

In this episode, we explore mindful parenting techniques for raising teenagers, inspired by Nguyen Phuong Snip Phan's insights. We discuss the transformative power of self-compassion, mindfulness, and curiosity in strengthening the parent-teen relationship. From managing emotions to fostering resilience, the episode offers practical advice for navigating the challenges of adolescence while creating a supportive and emotionally intelligent family environment.