167// Visceral Manipulation: A SIMPLE Diastasis Recti Treatment [Client Testimonial - Megan]

THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Have you ever felt STUCK in your health?

Have you ever had a doctor tell you that your diastasis recti is as good as it's going to get?

Have you ever feared hoping that you could LOOK or FEEL better - because you didn't want be disappointed?

If so, you are like my friend, Megan.

Megan and I met this past weekend for the FIRST TIME as roommates in Dallas for a business conference. On the last morning in our hotel, Megan and I had a quick, 30-minute session of visceral manipulation to help her diastasis recti. Megan is currently 16 months postpartum and had been religiously following an exercise plan to heal her diastasis recti after two 10-pound boys. Despite her efforts, her diastasis recti had only improved from 3 fingers to 2 fingers wide, and her doctors were telling her that this was her new norm.

Despite Megan's reluctance to believe that her DRA could get better, and with having NEVER heard of visceral manipulation before (the main technique I was going to use), Megan got to see in a matter of minutes her abdomen changed before her eyes.

On today's episode, listen to Megan tell her own account of our special session and how it brought hope back for her body and life.

If you have never heard of visceral manipulation or if you are struggling with a diastasis recti that won't heal - then this episode is for you.

And while we don't talk explicitly about the application of visceral manipulation to bloating and constipation, I have an episode just for you: Episode 90// Fascia 101: The Hidden Force Behind Bloating, Constipation, and IBS.

If you're dealing with a diastasis recti, bloating or constipation, be sure you don't miss this episode and check out episode 90. The link is in the shownotes.

EPISODES MENTIONED:

• Episode 90// Fascia 101: The Hidden Force Behind Bloating, Constipation, and IBS

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*This episode was first published at BetterBellyTherapies.com/167

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