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36. What Creative People Do Differently to Find Beauty in the Mundane and Feel Happier
Manage episode 425343623 series 3525391
محتوای ارائه شده توسط Jonathan & Michelle Rose - Artist, Poet, Entrepreneur, Creative, Coach, Speaker and Michelle Rose - Artist. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jonathan & Michelle Rose - Artist, Poet, Entrepreneur, Creative, Coach, Speaker and Michelle Rose - Artist یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey there Beauty Hunter!
Ever wondered if there’s a secret to turning your daily routine into a vibrant tapestry of joy and creativity? Grab your favorite mug and get cozy, because today we talk about the magic of gratitude.
Did you know practicing gratitude daily can rewire your brain and reduce stress by up to 23%? Yep, Tony Robbins swears by it, and there’s science behind it too!
In this episode, I share a deeply personal story about how gratitude helped me through one of the toughest times in my life. Trust me, gratitude is why I think my daughters are alive today.
We’ll chat about some tips that can jump start your gratitude practice in just five minutes a day. And if you’ve ever struggled to keep the gratitude habit going, I’ve got some secrets to help you stay on track too.
Ready to transform your life with gratitude? Click play and let’s dive in together. It’s time to uncover the hidden gems in your everyday life!
Much love,
Jonathan + Michelle Rose
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