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Discover the Power of Earthing
Manage episode 431138465 series 2979449
Can reconnecting with the earth's natural energy transform your well-being? Join us as we uncover the fascinating practice of earthing, also known as grounding, and how it might be the key to improving your mental and physical health. We navigate the intriguing theory that our modern lifestyles have severed our natural connection to the earth, leading to chronic inflammation and other health issues. Drawing from historical and cultural traditions, we'll differentiate between grounding and earthing and discuss both scientifically-supported and controversial claims. This episode is rich with personal anecdotes and emphasizes the importance of firsthand experience, while cautioning against relying on unproven benefits for serious health conditions.
Immerse yourself in a poetic journey of walking barefoot in nature and hear from individuals who have woven earthing into their daily routines, reporting remarkable improvements in sleep, energy, and mental clarity. We also address the potential risks and essential precautions of earthing, such as foot safety and the mindful use of grounding products. Finally, we offer practical tips for incorporating grounding practices both indoors and outdoors to enhance mental health. Stay tuned, as we close with a teaser for our next episode focused on cultivating empathy and how it can profoundly impact your relationships and emotional well-being. Join us for an enlightening conversation that could change the way you think about your connection to the earth.
Next Sunday's Topic: Developing Empathy
The Angel Room is a place for those who love angels, those who want to know more about them and how to get the most angelic guidance possible. You will enjoy spiritual, healing, enlightening, and empowering topics each week. Voted one of the best Best Soul Path Podcasts in 2023 by PlayerFM and one of the Top 100 Spiritual Podcasts on Feedspot .
Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She offers a variety of angel readings, angelic healing services, spiritual counseling, life coaching and mentoring to become a certified angel communicator or Empath. She is the author of Let Your Angels Lead, available on Amazon. Her book teaches you how to feel, see and hear your angels so you can gain the most angelic guidance possible in your life.
Join Ivory's Patreon page (The Angel Room) for exclusive content, ad-free podcasts, live classes and events! Get a free 7-day subscription so you can check out what is available.
You can learn more about Ivory and her services at IvoryAngelicMedium.com.
Podcast: https://the-angel-room.onpodium.co/
Email: ivoryangelic@outlook.com
YouTube Channel: https://www.youtube.com/@ivorylanoue4912
Book: https://ivorylanoue.com/
فصل ها
1. Discover the Power of Earthing (00:00:00)
2. Understanding Earthing for Health Benefits (00:01:33)
3. Exploring Benefits and Risks of Earthing (00:14:28)
4. Enhancing Mental Health Through Grounding (00:24:02)
156 قسمت
Manage episode 431138465 series 2979449
Can reconnecting with the earth's natural energy transform your well-being? Join us as we uncover the fascinating practice of earthing, also known as grounding, and how it might be the key to improving your mental and physical health. We navigate the intriguing theory that our modern lifestyles have severed our natural connection to the earth, leading to chronic inflammation and other health issues. Drawing from historical and cultural traditions, we'll differentiate between grounding and earthing and discuss both scientifically-supported and controversial claims. This episode is rich with personal anecdotes and emphasizes the importance of firsthand experience, while cautioning against relying on unproven benefits for serious health conditions.
Immerse yourself in a poetic journey of walking barefoot in nature and hear from individuals who have woven earthing into their daily routines, reporting remarkable improvements in sleep, energy, and mental clarity. We also address the potential risks and essential precautions of earthing, such as foot safety and the mindful use of grounding products. Finally, we offer practical tips for incorporating grounding practices both indoors and outdoors to enhance mental health. Stay tuned, as we close with a teaser for our next episode focused on cultivating empathy and how it can profoundly impact your relationships and emotional well-being. Join us for an enlightening conversation that could change the way you think about your connection to the earth.
Next Sunday's Topic: Developing Empathy
The Angel Room is a place for those who love angels, those who want to know more about them and how to get the most angelic guidance possible. You will enjoy spiritual, healing, enlightening, and empowering topics each week. Voted one of the best Best Soul Path Podcasts in 2023 by PlayerFM and one of the Top 100 Spiritual Podcasts on Feedspot .
Host, Ivory LaNoue is a respected angel communicator based in central Arizona. She offers a variety of angel readings, angelic healing services, spiritual counseling, life coaching and mentoring to become a certified angel communicator or Empath. She is the author of Let Your Angels Lead, available on Amazon. Her book teaches you how to feel, see and hear your angels so you can gain the most angelic guidance possible in your life.
Join Ivory's Patreon page (The Angel Room) for exclusive content, ad-free podcasts, live classes and events! Get a free 7-day subscription so you can check out what is available.
You can learn more about Ivory and her services at IvoryAngelicMedium.com.
Podcast: https://the-angel-room.onpodium.co/
Email: ivoryangelic@outlook.com
YouTube Channel: https://www.youtube.com/@ivorylanoue4912
Book: https://ivorylanoue.com/
فصل ها
1. Discover the Power of Earthing (00:00:00)
2. Understanding Earthing for Health Benefits (00:01:33)
3. Exploring Benefits and Risks of Earthing (00:14:28)
4. Enhancing Mental Health Through Grounding (00:24:02)
156 قسمت
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