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Grounding Through Poetry with Sue Cunningham
Manage episode 446788358 series 2706524
In this episode, we invite you to take a deep breath and find some grounding through the power of poetry. Whether you're navigating stress or simply feeling a bit unsteady, poetry — reading it, writing it, or even the act of writing any thoughts by hand — can offer profound moments of calm and connection.
We're thrilled to be joined once again by Sue Cunningham, an Allender Center facilitator and licensed therapist. Sue wears many hats — poet, life and soul coach, spiritual director — and now, podcast host! Be sure to check out her newly launched podcast, Living Poetry, available wherever you listen to podcasts.
We hope this episode feels like a balm for your soul, offering beauty, healing, and practical ways to use poetry to find peace and grounding in this season.
526 قسمت
Manage episode 446788358 series 2706524
In this episode, we invite you to take a deep breath and find some grounding through the power of poetry. Whether you're navigating stress or simply feeling a bit unsteady, poetry — reading it, writing it, or even the act of writing any thoughts by hand — can offer profound moments of calm and connection.
We're thrilled to be joined once again by Sue Cunningham, an Allender Center facilitator and licensed therapist. Sue wears many hats — poet, life and soul coach, spiritual director — and now, podcast host! Be sure to check out her newly launched podcast, Living Poetry, available wherever you listen to podcasts.
We hope this episode feels like a balm for your soul, offering beauty, healing, and practical ways to use poetry to find peace and grounding in this season.
526 قسمت
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