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The Unapologetic No!
Manage episode 311399178 series 3118207
محتوای ارائه شده توسط Melissa D. White. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Melissa D. White یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
No is a sentence all by itself, but it is a word that many struggle to say. No should come with no guilt, shame or apology. Often times we say yes to others at our own expense when it does not come from a sincere burnden-free place. It's time to stand in your unapologetic NO.
Tune in as host, Melissa D. White shares her struggles with using the word NO, and how to overcome it.
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