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Ep. 67 The 6-Step System to Improve your Productivity and Quality of Life with Sabrina Runbeck
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محتوای ارائه شده توسط Lena Livinsky. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Lena Livinsky یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Productivity is something I've struggled with for years. I used to be that college student, cramming for her exams the night before the big test. I used to put off anything that required extra brainpower and time until the last minute, causing me lots of anxiety and underperformance.
It's hard to be productive all the time, but it's a skill that comes in very handy especially when running your own business or working in a demanding and promising career.
Need help with your productivity? Then tune in to today's episode of the Accented World Podcast!
My guest on today's show, Sabrina Runbeck, is the so-called Queen of Performance and Productivity.
After overcoming burnout and feeling stuck in a career that drained her, she became an international peak performance speaker empowering young professionals to find their voice and overcome the stress of their personal and professional expectations.
This allows them to reconnect with their passion, contribute positively to their organizations, and become influential in their fields without feeling overwhelmed, underappreciated, or undervalued, all the while staying happy and motivated.
On the show, she shares her 6 step system to improve your productivity and quality of life which is absolutely brilliant, how our minds go beyond what we can physically do, how to gain 8 hours of free time per week and what to do with that extra time, how not to turn your passion into poison and much more.
Don't forget to rate the show, review and subscribe so that you always know when a new episode is available.
Links from today's show:
Women Who BossUp: Secrets from Women Who Are Forging Their Own Path and Thriving
For today's show notes head to this link:
Sponsors:
www.lenalivinsky.com/erincondren
Send Lena a DM to let her know what you think about the show, or to inquire about being a guest!
https://www.instagram.com/lena.livinsky/
Email: lena@lenalivinsky.com
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