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Preparing for the Millenopause with Dr Jess Blomfield
Manage episode 447826537 series 3532919
If you're a millenial woman, the menopause is likely much closer than you think. So how can you prepare to embrace it rather than endure it?
Dr Jess Blomfield says it's completely possible with a little bit of knowledge.
In this episode we talk through some of the early signs & symptoms, how to advocate with your doctor & the role we can all play in pushing for a cultural shift in how we approach it.
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com
CONNECT WITH US Connect with That's Helpful on Instagram. Find Jess on Instagram.
MORE INFOThe Australian Menopause Ecosystem
164 قسمت
Manage episode 447826537 series 3532919
If you're a millenial woman, the menopause is likely much closer than you think. So how can you prepare to embrace it rather than endure it?
Dr Jess Blomfield says it's completely possible with a little bit of knowledge.
In this episode we talk through some of the early signs & symptoms, how to advocate with your doctor & the role we can all play in pushing for a cultural shift in how we approach it.
Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com
CONNECT WITH US Connect with That's Helpful on Instagram. Find Jess on Instagram.
MORE INFOThe Australian Menopause Ecosystem
164 قسمت
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