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The Dance of Glutamate and Gaba w/Constantine Kanargelidis
Manage episode 356303779 series 2086081
Lessons with Constantine,
He's BACK and you will not believe how relevant this topic is to your health and well being. Especially if you have children.
The Dance of Glutamate and Gaba
- Glutamate is excitatory
- Gaba is anti-anxiety
- Vitamin B6 + Magnesium help to balance Glutamate and Gaba
- Estrogen depletes B6
- Behavioural and Mood Disorders are involved in Glutamate Dysregulation
- Ammonia increases glutamate
Also mentioned in the podcast;
GET YOUR BIOIDENTICAL PROGESTERONE HERE use coupon code DEAN for 15% off and buy two or more of the same and get even more of a discount.
And use DEAN for a discount on LIFEBLUD products
Also sign up to be a part of the Ona's + Healthy Gut Girl Newsletter HERE and your free Progesterone guide
Support this show http://supporter.acast.com/stuff-your-doctor-should-know.
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
267 قسمت
Manage episode 356303779 series 2086081
Lessons with Constantine,
He's BACK and you will not believe how relevant this topic is to your health and well being. Especially if you have children.
The Dance of Glutamate and Gaba
- Glutamate is excitatory
- Gaba is anti-anxiety
- Vitamin B6 + Magnesium help to balance Glutamate and Gaba
- Estrogen depletes B6
- Behavioural and Mood Disorders are involved in Glutamate Dysregulation
- Ammonia increases glutamate
Also mentioned in the podcast;
GET YOUR BIOIDENTICAL PROGESTERONE HERE use coupon code DEAN for 15% off and buy two or more of the same and get even more of a discount.
And use DEAN for a discount on LIFEBLUD products
Also sign up to be a part of the Ona's + Healthy Gut Girl Newsletter HERE and your free Progesterone guide
Support this show http://supporter.acast.com/stuff-your-doctor-should-know.
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
267 قسمت
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