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SS 154: Rewriting Negative Self-Talk
Manage episode 321160402 series 2561564
محتوای ارائه شده توسط Theresa Loe. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Theresa Loe یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
All of the little thoughts you have throughout the day about your abilities and what’s possible for you have a big influence on your everyday behavior. And if that inner dialog swings mostly negative, it will slow you down.
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In this episode, host Theresa Loe brings on her dear friend and master certified life coach, Andrea Michel, to talk about the power of self-talk. She shares what it is, how to recognize when it goes negative and what to do to turn that dialog positive.
Overworking? Learn how to get your time back and have a self-managed team at www.StreamlinedandScaled.com/Learn
For more go to www.StreamlinedandScaled.com/154
178 قسمت
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