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محتوای ارائه شده توسط La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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2. Rage and Resentment: My Real Postpartum Story Pt 2

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Manage episode 417785401 series 3573594
محتوای ارائه شده توسط La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Text me to ask a question, leave a comment or just say hello!

In this first episode of *Stethoscopes & Strollers*, I'm diving deep into my own postpartum journey, sharing the raw, real, and unfiltered version of what I experienced as a physician mom. It’s the untold story that inspired me to become a coach for physician moms and help others who are navigating the challenging early years of motherhood.

Key Points Covered:

- Expectations vs. Reality: I talk about how my expectations for my second postpartum journey were upended, even with better support and control over my schedule. Despite my optimism, it was still a challenging time.

- Physical Pain and Breastfeeding Struggles: I detail my intense pain following childbirth, breastfeeding difficulties due to an anatomy mismatch, and how my daughter’s reflux added to the challenges.

- Support System Dynamics: Despite having my mom and husband nearby, their focus on their own experiences made it hard for me to feel fully supported.

- Navigating Marriage and Parenting: My husband and I struggled to divide responsibilities equitably, leading to resentment. A trip to Cabo became a turning point in our relationship after intense conversations and a humorous therapy mishap.

- Finding Community in Friends: My friend Dr. P was a lifeline through it all. Her non-judgmental support validated my feelings and gave me the strength to continue.

- Importance of Self-Care: I learned the value of asking for help and prioritizing my healing through pelvic floor therapy, regular massages, and mental health support.

The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve.

If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you.

Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. !
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | ...

  continue reading

62 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 417785401 series 3573594
محتوای ارائه شده توسط La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Text me to ask a question, leave a comment or just say hello!

In this first episode of *Stethoscopes & Strollers*, I'm diving deep into my own postpartum journey, sharing the raw, real, and unfiltered version of what I experienced as a physician mom. It’s the untold story that inspired me to become a coach for physician moms and help others who are navigating the challenging early years of motherhood.

Key Points Covered:

- Expectations vs. Reality: I talk about how my expectations for my second postpartum journey were upended, even with better support and control over my schedule. Despite my optimism, it was still a challenging time.

- Physical Pain and Breastfeeding Struggles: I detail my intense pain following childbirth, breastfeeding difficulties due to an anatomy mismatch, and how my daughter’s reflux added to the challenges.

- Support System Dynamics: Despite having my mom and husband nearby, their focus on their own experiences made it hard for me to feel fully supported.

- Navigating Marriage and Parenting: My husband and I struggled to divide responsibilities equitably, leading to resentment. A trip to Cabo became a turning point in our relationship after intense conversations and a humorous therapy mishap.

- Finding Community in Friends: My friend Dr. P was a lifeline through it all. Her non-judgmental support validated my feelings and gave me the strength to continue.

- Importance of Self-Care: I learned the value of asking for help and prioritizing my healing through pelvic floor therapy, regular massages, and mental health support.

The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve.

If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you.

Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. !
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.

Apple Podcast | Spotify | YouTube

Connect with me.

Website | ...

  continue reading

62 قسمت

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