))
Support
Manage episode 452106018 series 3561868
محتوای ارائه شده توسط Scott S Friedman and Scott Friedman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Scott S Friedman and Scott Friedman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
For me at least, back pain is a sign that there is more support that I need to be giving to myself now. I believe the support I need to give myself now is to recognize the doubt I have in my ability to walk my path. Healing that doubt through acceptance, II believe is my way forward.
The key is to accept my thoughts as thoughts and realize they may or may not be accurate.I can choose which thoughts I act on. When i'm aware that a thought is not necessarily a fact. I can choose to act on it or not. I.
If you want my help in becoming more conscious of your thoughts, and increasing your ability to choose which thoughts you act on, that help is available. Contact me at scottfriedman40@gmail.com
My books are available on Amazon. Links to to books appear on my website www.Thoughtcoachingbyscott.com
769 قسمت
اشتراک گذاری
