BLOG: In Loving Memory....

Spira Power Yoga's Podcast

Excerpt: There is a fog like quality to mourning a loved one and unlike sadness from another cause this one we wish to hold onto and linger in the fog. Yes, the Egyptians were absolutely right. Just the sheer idea of not remembering, not being this heavy with thoughts can make one feel even worse. It’s like we are desperately trying to hold onto what is left of the person and sadness makes us feel that we are closer to our memories, so we cling, we cling onto the sadness. Of course eventually, life literally shakes us up. One must go on, there are things that need to get done. Thank goodness life has a very much relentless quality that demands our attention.