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BLOG: Confessions of an anxious yoga teacher
Manage episode 287037601 series 2892172
محتوای ارائه شده توسط Spira Power Yoga. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Spira Power Yoga یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Excerpt:
Some of us have more anxiety than others, I have to admit, I had to learn how to handle anxiety. It was just the luck of the draw, somehow genetics and circumstances shaped me to be a bit more on edge. If you don’t know this about me you may probably never peg me for a nervous type. I am pretty sure I am not alone.
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Some of us have more anxiety than others, I have to admit, I had to learn how to handle anxiety. It was just the luck of the draw, somehow genetics and circumstances shaped me to be a bit more on edge. If you don’t know this about me you may probably never peg me for a nervous type. I am pretty sure I am not alone.
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