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2: Gemma Merna: Becoming Your True Self
Manage episode 325971469 series 3336312
محتوای ارائه شده توسط Soul Story Club and Sound Rebel. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Soul Story Club and Sound Rebel یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
We chat to Gemma Merna about the incredible journey of self-discovery she’s been on since leaving Channel 4 soap Hollyoaks. Although she may be best known for being an actress, Gemma also teaches yoga, meditation and is a life coach amongst many other things. She talks us though what happens when life forces you to take a look at what you really want, and how happy you can be when you set out to get it. We also talk about the power of self care, and not allowing fear to hold you back.
This chat left us feeling really positive and like the world was a better place. We really hope it does the same for you.
Gemma has just launched her newest business venture www.mindandwellness.co.uk which she describes as the gym membership for your mind! You can follow Gemma on Instagram @gemmamerna.
If you enjoyed this podcast we’d love to you leave us a review, and please follow the show so you don’t miss an episode! Give us a follow on Instagram @soulstoryclub
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