E25: 4 Things to Focus and Prepare During PREGNANCY For a Smoother Transition in POSTPARTUM.

Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!

Welcome to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your pregnancy, birth, postpartum, and the early years of your motherhood journey. Postpartum is easily become the most challenging start to our motherhood journey. Some much of our culture puts an unnecessary and unrealistic expectation on mothers who have just given birth that it is not beneficial to current family life and to the future generation. Postpartum is an opportunity for us as mothers to slow down, refresh, and adjust and is just as important to prepare for during pregnancy whether you are a first-time mom (FTM) or have had multiple births.

In todays episode Amanda will talk about:

• What is postpartum, what is really to be like.
• How postpartum is an important season to prepare for during pregnancy.
• The key to a smooth postpartum recovery.
• 4 Key things to focus on during postpartum.

Do you have questions about your pregnancy, about childbirth, or about postpartum that you wish to get off your chest and would like to receive answers that can bring some clarity and bring more confidence? I am currently offering 4 individuals a FREE 1:1 1-hour coaching session. This coaching session will be in a 1:1 question-and-answer format that are based on your specific needs and desires for your birth. I will answer and provide the education to go along with them FOR FREE! These topics can range from: How to: Natural hospital birth, homebirth, birth center birth. Physiological clarity for upcoming birth Medical inventions Tools to making informed decisions Education on the birth process Postpartum preparation Birth Partner preparation Your one or few questions can be anything along these lines! If you or someone you know who would be interested in giving me their time and consent to have their session recorded for the podcast (because chances are someone else is thinking it too ) PLEASE send an email to [e-mail] with a subject line "pick me!" for more details and registration.

Resources:

- Books & Products | My Site (amandamejia1102.wixsite.com)

- Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

- Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com)

-To join my email list please email: [e-mail] to receive podcast episode updates, quick tips, and future promotions.

- Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: [e-mail]

Connect with Amanda

Instagram: @simplify_birthandmotherhood

Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook

Email: [e-mail]

Website: https://www.amandamejia1102.wixsite.com/simplifybm

Disclaimer:

*ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *