E14: BIRTH AFFIRMATIONS, an underrated tool for PREGNANCY, BIRTH, and POSTPARTUM, 3 Questions to ask yourself.

Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!

Welcome back to the Simplify Birth & Motherhood Podcast, where you can get clarity to empower your pregnancy, birth, postpartum and early years of motherhood. Today, I will be talking about one of most underrated tool that can be used during your pregnancy, during a natural birth or medical birth, and in postpartum, and that is birth affirmations. During these seasons often times the battle we face when coming mothers or in our motherhood is the battle of our mind! Birth affirmations can be an empowering tool for your hospital birth, homebirth, or birth center birth.

Come sit me to see how:

• What birth affirmations are and why they are an empowering tool for us in our current pregnancies, during labor and delivery, and in our postpartum.
• When the right time to use them and some examples of them in each phase of our motherhood journey
• 3 Questions to ask yourself when creating your own personal affirmations.

Resources:

- Books & Products | My Site (amandamejia1102.wixsite.com)

- Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)

- Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com)

-To join my email list please email: [e-mail] to receive podcast episode updates, quick tips, and future promotions.

- Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: [e-mail]

Connect with Amanda

Instagram: @simplify_birthandmotherhood

Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook

Email: [e-mail]

Website: https://www.amandamejia1102.wixsite.com/simplifybm

Disclaimer:

*ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *