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#73: Heal with the Creative Arts and IFS, with Karen Corona
Manage episode 437887415 series 3560322
محتوای ارائه شده توسط Karin Calde. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Karin Calde یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
There are different ways to approach trauma. Today I talk with Karen Corona about how transformative it can be to use the creative sides of our brains to access our own power to heal. She combines creativity with IFS (Internal Family Systems) to help women reconnect with themselves. She’ll explain how this works, offer techniques you can try, and talk about her new book, HeArt Healing for Radiant Living.
Karen Corona, MA, MSW, is a Holistic Wellness & Transformation Coach. She uses the expressive arts to guide and empower women to heal their hearts and connect to their Authentic Creative Self. Her background is as a psychotherapist with an expertise in helping women heal trauma/emotional wounds through the expressive arts and Internal Family Systems (IFS).
Karen is a recent first-time author of her book, HeART Healing for Radiant Living, which is a creative wellness guide with 52-weekly prompts for emotional healing.
Links to information mentioned in the episode:
https://www.5rhythms.com/gabrielle-roths-5rhythms/
International Association of Arts Therapists
Learn more about Karen Corona:
Website for anyone who wants creativity and wellness coaching: https://www.karencorona.com/
Website for those in Oregon or California seeking a therapist: https://karencoronalcsw.com/
Karen’s book: HeART Healing for Radiant Living
Learn more about Karin Calde:
Love coaching:
Psilocybin facilitation:
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