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After the IEP: College Transition and Success Tips for Parents of Students with ADHD, Learning Disabilities, and Mental Health Conditions
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Ep 88 The Importance of Self-Care in College: Tips for First-Year Students
Manage episode 435381352 series 3560042
محتوای ارائه شده توسط Dan Jordan. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dan Jordan یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Starting college is an exciting milestone, but it also brings numerous challenges. One of the most common mistakes first-year students make is neglecting self-care. The demands of academic life, social activities, and newfound independence can lead to poor health habits. Prioritizing self-care is crucial for maintaining physical and mental well-being. This episode explores why self-care is important and offers practical tips for first-year college students.
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