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محتوای ارائه شده توسط Beth Hewitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Beth Hewitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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How to Kickstart Your Health Journey with Intention and Consistency

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Manage episode 408050859 series 3536879
محتوای ارائه شده توسط Beth Hewitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Beth Hewitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Thank you for listening to the Oracle of You Podcast.

Register for the Next Gratitude and Vision Building Journey at https://journeytogratitude.com

Buy a Gratitude and Vision Building Journal at https://www.amazon.co.uk/dp/B0BQ4WDN6L

Join the Oracle of You Podcast Mailing List at http://oracleyou.com

Join the Business Club or Lounge for Weekly Group Oracle Card Readings http://bethhewitt.com/join

The Oracle Card Decks Mentioned in This Show Can Be Found Here:

Butterfly Oracle Card for Life Changes

The Witches Oracle Deck

Oracle of Unicorns

Work Your Light Oracle Cards

Archangel Gabriel Oracle Cards

The Crystal Spirit Oracle

Prism Oracle

Angel Tarot Cards

Tarot Mucha

Archangel Power Tarot Cards

Featured Cards:

  • Seven of Raphael from the Archangel Power Tarot card deck by Doreen Virtue
  • New Exercise Program card from the Butterfly Oracle deck for Life Changes by Doreen Virtue
  • Perfectionism card from the Archangel Gabriel Oracle card deck by Doreen Virtue

Episode Summary:

  • In today's episode, Beth interprets the cards as guidance for those contemplating starting a new exercise program or health regime.
  • The Seven of Raphael urges clarity and decisive action, while the New Exercise Program card suggests detoxification and letting go of unhealthy habits.
  • Lastly, the Perfectionism card cautions against procrastination and the pursuit of perfection, encouraging listeners to start their journey toward health and wellness without delay.
  • Beth emphasizes the importance of consistency and intentionality in cultivating healthy habits, urging listeners to embrace their desired identities now rather than waiting for the "perfect" moment. She invites listeners to reflect on any tendencies toward perfectionism that may be holding them back from pursuing their health goals.
  • Listeners are encouraged to take inspired action toward their health and wellness goals, trusting that small steps taken consistently can lead to transformative changes.

Journaling Prompt:

  • Visualize yourself as the healthiest, happiest version of yourself. What does this version of you look like? How does it feel to embody this identity right now, in this moment?

Disclaimer:

All Oracle Card readings shared by 'The Host' [Elizabeth Hewitt] should not be interpreted to guarantee a resolution to any legal, medical, or financial problems or any other serious concerns and issues you may have. You are reminded that you have free will and are in charge of your own decision and life journey, the oracle card readings are for entertainment purposes only. 'The Host' will not be held liable or responsible for any decisions made by you ‘, The Listener’ [Your Legal Name], as a result of your interpretation of any messages you hear in any of the Oracle of You podcast episodes.

Last updated 13th March 2024.

  continue reading

24 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 408050859 series 3536879
محتوای ارائه شده توسط Beth Hewitt. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Beth Hewitt یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Thank you for listening to the Oracle of You Podcast.

Register for the Next Gratitude and Vision Building Journey at https://journeytogratitude.com

Buy a Gratitude and Vision Building Journal at https://www.amazon.co.uk/dp/B0BQ4WDN6L

Join the Oracle of You Podcast Mailing List at http://oracleyou.com

Join the Business Club or Lounge for Weekly Group Oracle Card Readings http://bethhewitt.com/join

The Oracle Card Decks Mentioned in This Show Can Be Found Here:

Butterfly Oracle Card for Life Changes

The Witches Oracle Deck

Oracle of Unicorns

Work Your Light Oracle Cards

Archangel Gabriel Oracle Cards

The Crystal Spirit Oracle

Prism Oracle

Angel Tarot Cards

Tarot Mucha

Archangel Power Tarot Cards

Featured Cards:

  • Seven of Raphael from the Archangel Power Tarot card deck by Doreen Virtue
  • New Exercise Program card from the Butterfly Oracle deck for Life Changes by Doreen Virtue
  • Perfectionism card from the Archangel Gabriel Oracle card deck by Doreen Virtue

Episode Summary:

  • In today's episode, Beth interprets the cards as guidance for those contemplating starting a new exercise program or health regime.
  • The Seven of Raphael urges clarity and decisive action, while the New Exercise Program card suggests detoxification and letting go of unhealthy habits.
  • Lastly, the Perfectionism card cautions against procrastination and the pursuit of perfection, encouraging listeners to start their journey toward health and wellness without delay.
  • Beth emphasizes the importance of consistency and intentionality in cultivating healthy habits, urging listeners to embrace their desired identities now rather than waiting for the "perfect" moment. She invites listeners to reflect on any tendencies toward perfectionism that may be holding them back from pursuing their health goals.
  • Listeners are encouraged to take inspired action toward their health and wellness goals, trusting that small steps taken consistently can lead to transformative changes.

Journaling Prompt:

  • Visualize yourself as the healthiest, happiest version of yourself. What does this version of you look like? How does it feel to embody this identity right now, in this moment?

Disclaimer:

All Oracle Card readings shared by 'The Host' [Elizabeth Hewitt] should not be interpreted to guarantee a resolution to any legal, medical, or financial problems or any other serious concerns and issues you may have. You are reminded that you have free will and are in charge of your own decision and life journey, the oracle card readings are for entertainment purposes only. 'The Host' will not be held liable or responsible for any decisions made by you ‘, The Listener’ [Your Legal Name], as a result of your interpretation of any messages you hear in any of the Oracle of You podcast episodes.

Last updated 13th March 2024.

  continue reading

24 قسمت

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