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Ep183. Why do people think veganism is unhealthy?
Manage episode 409236403 series 3534526
محتوای ارائه شده توسط Vegan Food & Living and Holly Johnson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Vegan Food & Living and Holly Johnson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Welcome to the Happy Vegan series. During these six episodes, Vegan Food & Living's Holly and Debs will be helping you escape the doom and gloom by diving into the lighter side of vegan life. From the weird things people say to you when they discover – shock horror! – you don't eat animals to the undesired effects of eating too many lentils and beyond, this is a safe space for like-minded souls.
In today's episode:
• How to stay positive when you're struggling with compassion burnout
• Alternatives to eating lamb at Easter
• Using health as a means to spread the vegan message – and other ways to encourage others to ditch meat
• Dispelling the myth that vegans eat lots of ultra-processed foods
• Healthy meat alternatives
• Why we should be proud to be vegan and unite in our efforts
• Watch I Could Never Go Vegan at icouldnevergovegan.co.uk
Music by Purple Planet Get bonus content on Patreon
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