Keyhole or Open Door

Small Habits Big Changes

In this episode,host Marcell Hanson delves into the idea of perspective and how our view on life can be limited, much like looking through a keyhole. Marcell discusses the importance of being open to opportunities that can expand our horizons and how often people revert to their narrow perspectives because it feels comfortable.

Marcell Hanson shares her thoughts on the importance of reflecting on one's habits and thought patterns to identify areas where blinders might be limiting growth. She emphasizes that while some habits can be beneficial, others can prevent us from seeing opportunities that come our way. She encourages us to be mindful of their daily routines and to make conscious efforts to break out of limiting perspectives.

Throughout the episode, Marcell highlights the six human needs popularized by Tony Robbins: certainty, variety, love and connection, significance, growth, and contribution. She explains how meeting at least three of these needs is crucial for maintaining healthy relationships and overall happiness.

As the new month begins, Marcell encourages us to take time for self-reflection. She suggests regularly checking in on what is working and what needs improvement, whether on a daily, weekly, monthly, or quarterly basis. By being aware of where we put our attention and energy, we can make meaningful changes and avoid getting stuck in unproductive routines.