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Elements & Senses
Manage episode 346684526 series 3273773
محتوای ارائه شده توسط Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Theresa Tobin Macy & Sherry Sadoff Hanck, Theresa Tobin Macy, and Sherry Sadoff Hanck یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this final episode of Season 4, Theresa & Sherry dive into the elements & senses as tools for transformation & making sense of the world.
They touch on Ayurveda (Science of Wellness - sister science to Yoga) where the elements are foundational to understanding our own constitutions (a/k/a Doshas*). While everything is made up of the elements, it is our senses that allow for the experience of being in the elemental world. Elementally, dear Watsons!!
It's all so obvious and also often overlooked.
On our quests for transformation, we gather practices & activities to support that growth.
*DOSHAS - most of us are likely tridoshic, but we have one or two dominant ones (if you choose to research more, enjoy the rabbit hole):
Vata - AIR
Pitta - FIRE
Kapha - EARTH
SOURCES & LINKS from Episode:
Five Senses - Connection with Five Elements of Life
Nadi Girl Ayurveda - Ayurveda 101
What Are The 5 Elements of Ayurveda
Earth, Water,Air and Fire: Your Elemental Map for Navigating Radical Life Transformations by Jessie Harrold
Anecdotal Anatomy's Amazing Team:
Judith George - Editor (video & audio)
Keith Kenny - Music
Cindy Fatsis - Photography
90 قسمت
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