167. Starting Over After a Breakup

Your Secret Is Safe With Me

محتوای ارائه شده توسط Dr. Marie Murphy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Marie Murphy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

8M ago 37:19

MP3•خانه قسمت

Breakups are an amazing opportunity to start over. You can be feeling sad, hurt, and angry, while also stepping into a new chapter of your life.

In this episode, I discuss how you can grow forward while still processing a breakup from the past. I talk about reframing the story of your breakup, how to foster new connections with yourself and others, and how to start actively cultivating joy. Choosing to begin a new chapter is a profound act of self-love. Listen in to learn how to start over after a breakup, and why you are so worth doing so.

Get full show notes and more information here: https://mariemurphyphd.com/167

193 قسمت

#Fitness #Mental Health #Sexuality #Divorcelaw #Drmariemurphy #Family #Familylaw #Infidelity #Mariemurphymd #Mentalhealth #Relationshipadvice #Relationshippodcast #Wellness #Dr Marie Murphy