18. 40 midlife promises to my future self

SensuAlchemy School Podcast with Kate Leiper

I’m 40 in a couple of weeks and today I wanted to share something a bit different. I’ve realised that where I’ve absolutely accrued wisdom in the past 40 years of my life, with every new evolution of self that emerges, the more questions I have about who I am and the life I want to live. So, I’m stepping into midlife knowing that I know nothing for sure and *trying* to be totally ok with it.

I want to share less wisdom and more intention. Today’s episode is a loving pledge to the 80 year old future me; about the woman I’m becoming, the work I’m devoted to and the ripple effects I hope to make.

I invite you to feel into what lands for you and maybe you might want to try this reflection and intention exercise! Enjoy x

_________________________________________________

Resources mentioned in this podcast:

• SensuAlchemy School of Embodied Grief & Pleasure (The school)
• Leave a podcast review on iTunes here
• Thought or reflection to share? Leave a comment on Instagram here

__________________________________________________

Find Kate on the following platforms:

Website: http://kateleiper.com

Instagram: https://www.instagram.com/kate.leiper

Facebook: https://www.facebook.com/thekateleiper

We hope you enjoyed today’s podcast. Please subscribe so you’ll be updated when new episodes drop! Also, if you have a few moments to leave some feedback, we’d be so grateful. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in ensuring this podcast hits the spot in just the right way. We’d also love it if you could share the podcast with anyone you think might enjoy these episodes. SensuAlchemy School podcast can als be found on Spotify.