Creative Writing as a Form of Therapy

Self-Regard

My writing practice is everything. It’s how I sift through my thoughts in a way that feels meditative, and it helps me put words to what’s intangible.

I have found many answers and had epiphanies about the world around me and the world within me through writing.

Paper holds power. The most beautiful thing about it is that it doesn’t talk back – not really. It sits there holding crystal clear space, so that you can pour your mind onto its surface. Through my creative writing process, I’ve developed a few techniques that are tools in developing self awareness and personal growth. The work is intricate, sometimes difficult, but the relationship between you and yourself deserves nothing less.

Open your heart and grab some paper. You’ll want to take notes for this one.

Follow @rileyblanksreed and explore www.wokebeauty.com to read more of what I have to say (about most things).

Ocean Vuong said, “If you’re working on a poem or a story, when you’re hitting a dead end, when it’s not going, take it with you. Get away from the desk. It means something is not happening. It doesn’t mean you’re blocked — I don’t think writer’s block is real. I think it’s the mythos of capitalism — that you’re always supposed to be producing; this anxiety of being productive and quantifying your self-worth through page counts and word counts. You’re working, but you have to work differently now. Now you have to work with your body. Maybe there’s questions you’re not asking. Maybe you have to recite this poem and walk with it.”

Explore the VIA diagram in the book, Belong, by Radha Agrawal.

---

Hosted on Acast. See acast.com/privacy for more information.