243. Can’t Lose the Menopause Weight?

Self Care Simplified

Have you been trying everything to lose the extra weight, and nothing seems to be working?

Today, I’m tackling a question from a podcast listener named Jan. She’s 64, recently had a partial knee replacement and has a herniated disc. On top of it all, she feels like her weight has crept up over the years, and she’s trying so hard to get it off. What should she do?

In this shortie episode, I’m sharing TWO THINGS that will give her (and you!) the weight loss break through that she’s looking for.

Tune in to see if my answer is what you’re expecting!

Do you have a burning question that you need answered? I’d love to help you out for FREE! Just head to www.vigeofit.com/ask and I’ll take care of you on an upcoming Friday episode.

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