166. What’s the WORST body type? A Unique Perspective.

Self Care Simplified

محتوای ارائه شده توسط Megan Dahlman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Megan Dahlman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3y ago 54:35

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Do you ever wish your body was different? (Yep, I’m raising my hand, too!) If so, this extremely vulnerable episode is just for you! This is a unique perspective on how your body type may impact your body image.

Liz Revilla is an Endomorph, Amanda Bennett is an Ectomorph, and I am a Mesomorph, so the three of us represent the three main body types.

And all of us - at different points in time - have felt like our body type was the worst.

Today, we’re opening up and honestly sharing how we FEEL about our own bodies...And we’re not holding anything back!

We ALL have insecurities about our own bodies, regardless of body types. Let this conversation help you appreciate your body and CRUSH the comparison game!

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