Making a New Year’s Plan for Self-Care

Self-Care Daily with Rachel Brathen

For our self-care practice today, we are going to take a moment to work out some logistics. What do you need to make your New Year’s Intentions happen? When can you schedule them into your calendar? What are you missing? Rachel will share how you can sit down and plan this out in an actionable way to make your goals a reality. Tune in to begin.

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