92. Can Weight Loss Be Done in A Non-Diet Way?

Seems Like Diet Culture

محتوای ارائه شده توسط Mallory Page, RD, Mallory Page, and RD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mallory Page, RD, Mallory Page, and RD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

6M ago 35:27

MP3•خانه قسمت

Dive into a nuanced discussion on the intricate interplay between weight loss and the non-diet perspective. In this episode, we navigate the complexities of body acceptance, challenging societal norms and redefining our relationship with health. Whether you're on a weight loss journey or seeking a fresh perspective on self-acceptance, this episode offers a contemplative space for reflection and growth.

Mentioned:

Join Me for the February round of Live Unrestricted: CLICK HERE.
Episode about why BMI is a messed up system LISTEN HERE.

Let's connect:

Follow Mallory on Instagram by clicking HERE.

Learn More About Live Unrestricted by clicking HERE.

Do The Free 3 Day Challenge by clicking HERE.

Check out Live Unrestricted for Practitioners by clicking HERE.

Submit Podcast Requests by clicking HERE.

Do a discovery call about Business mentorship with me by clicking HERE.

123 قسمت

#Fitness #Mental Health #Nutrition #Mallory Page, RD #Mallory Page