104. Are There Any Foods You Absolutely Shouldn't Eat?

Seems Like Diet Culture

محتوای ارائه شده توسط Mallory Page, RD, Mallory Page, and RD. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Mallory Page, RD, Mallory Page, and RD یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3M ago 28:40

MP3•خانه قسمت

Have you ever wondered if there are foods that you just absolutely shouldn't eat? If so, you're in the right place. Today we are diving into this topic and covering all of the basis so that you can answer this question. We will talk about unhealthy vs. healthy foods, food neutrality, the different ways food can fuel you, examples of how this has looked in my personal journey, and more.

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#Fitness #Mental Health #Nutrition #Mallory Page, RD #Mallory Page