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محتوای ارائه شده توسط Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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So Long 2020 | Make a New Year's Resolution that Sticks

28:58
 
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Manage episode 281589533 series 2572419
محتوای ارائه شده توسط Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Laci and Crystal open up this episode discussing the year's events, and Laci explores being what life will be like going back to "normal" after COVID.

The ladies have us questioning how the pandemic has affected our habits and if it will ever go back to normal. Crystal wants her daughter to remember the family time they have been able to share during COVID. Laci wants her son to know and recognize the historical event surrounding the COVID vaccine.

Do you make resolutions every year? Crystal talks about how she wanted to be more intentional with working out and fasting in 2020. She reached her goal and reflects on doing so before learning she had breast cancer. She reminds us that we really can change our lives if we are intentional about it.

Crystal shares the steps she took to create a resolution for 2020 and how this became a habit ensuring she hit her goals and kept her resolution. Listen in as she gives her advice and inspires us to do the same in 2021!

"If it is to be, it is up to me" -Unknown. Laci doesn't set a resolution, but she builds a new year mindset based around a word. Listen to her explain how she does this and the word she chose for 2021!

Crystal explains why she chose her word and how she believes life's struggles make us all stronger in the end. She reflects on how all of the shit she has been through has left her feeling like a different person, and in a good way!

Laci and Crystal close out this episode discussing gratitude and growing from what life throws at us. If you are feeling down, unsure what to create for yourself and your family in 2021, or looking for some inspiration to get motivated, you MUST listen to this episode.

We are working on upcoming show ideas, and we want to hear from you! Please reach out to us with your ideas!

Let's connect!
Follow the girls on Instagram -
@mslacilynch @ellenlauletta @stl_injector

Email: scrubcapsandsippycups@gmail.com
Or you can leave us an audio message that could air on a future podcast episode!
https://www.speakpipe.com/Scrubcapsandsippycups

Facebook: Scrub Caps and Sippy Cups
Instagram: @heysmartmommas
Twitter: @heysmartmommas

  continue reading

61 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 281589533 series 2572419
محتوای ارائه شده توسط Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Scrub Caps & Sippy Cups, Scrub Caps, and Sippy Cups یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Laci and Crystal open up this episode discussing the year's events, and Laci explores being what life will be like going back to "normal" after COVID.

The ladies have us questioning how the pandemic has affected our habits and if it will ever go back to normal. Crystal wants her daughter to remember the family time they have been able to share during COVID. Laci wants her son to know and recognize the historical event surrounding the COVID vaccine.

Do you make resolutions every year? Crystal talks about how she wanted to be more intentional with working out and fasting in 2020. She reached her goal and reflects on doing so before learning she had breast cancer. She reminds us that we really can change our lives if we are intentional about it.

Crystal shares the steps she took to create a resolution for 2020 and how this became a habit ensuring she hit her goals and kept her resolution. Listen in as she gives her advice and inspires us to do the same in 2021!

"If it is to be, it is up to me" -Unknown. Laci doesn't set a resolution, but she builds a new year mindset based around a word. Listen to her explain how she does this and the word she chose for 2021!

Crystal explains why she chose her word and how she believes life's struggles make us all stronger in the end. She reflects on how all of the shit she has been through has left her feeling like a different person, and in a good way!

Laci and Crystal close out this episode discussing gratitude and growing from what life throws at us. If you are feeling down, unsure what to create for yourself and your family in 2021, or looking for some inspiration to get motivated, you MUST listen to this episode.

We are working on upcoming show ideas, and we want to hear from you! Please reach out to us with your ideas!

Let's connect!
Follow the girls on Instagram -
@mslacilynch @ellenlauletta @stl_injector

Email: scrubcapsandsippycups@gmail.com
Or you can leave us an audio message that could air on a future podcast episode!
https://www.speakpipe.com/Scrubcapsandsippycups

Facebook: Scrub Caps and Sippy Cups
Instagram: @heysmartmommas
Twitter: @heysmartmommas

  continue reading

61 قسمت

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