Different Ways to Cope With Depression With Hannah Stainer

Screw The Stigma

In this episode, Hannah and I discussed the stigmas that surround the talk of mental health. The common misconceptions that surround depression and the different ways to take care of our mental health. Hannah also shared her journey with her own mental health, the stigmas she faced, and the works she is doing to raise awareness about mental health. Hannah Stainer Instagram: @psykhecoaching Facebook: https://www.facebook.com/psykhecoaching/ Twitter: @psykhecoaching Podcast: The Psykhe Mental Wellbeing Podcast Screw The Stigma Podcast NEW EPISODES EVERY MONDAY! Youtube: https://www.youtube.com/channel/UCMWr... Instagram and Facebook : @screwthestigmapod Tiktok: @screwthestigmapodcast Want to be a guest? Email me at [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message