Rugby's Mental Game with Alex Goode

Screw It Just Do It with Alex Chisnall

In this episode of Screw It Just Do It, I talked to Alex Goode, one of the most versatile and accomplished players in rugby. Alex shares the secrets behind his long and successful career, focusing on the importance of mental toughness and resilience. Whether you're an athlete or just someone looking to excel in your field, Alex's insights into handling pressure and bouncing back from setbacks will inspire and motivate you to push through challenges and achieve your goals.