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Session 10: Olympic Redemption! From 4th in Tokyo to 2nd in Paris!
Manage episode 432712337 series 1443649
In this Screw It Just Do It Session, I sit down with elite canoeist Adam Burgess talking about his journey through injuries and recovery. Adam opens up about the physical and mental challenges he faced, the importance of a positive mindset, and how learning to breathe better transformed his career. Whether you're an athlete or someone seeking inspiration to overcome life's obstacles, Adam’s story is a testament to resilience and the power of belief.
597 قسمت
Manage episode 432712337 series 1443649
In this Screw It Just Do It Session, I sit down with elite canoeist Adam Burgess talking about his journey through injuries and recovery. Adam opens up about the physical and mental challenges he faced, the importance of a positive mindset, and how learning to breathe better transformed his career. Whether you're an athlete or someone seeking inspiration to overcome life's obstacles, Adam’s story is a testament to resilience and the power of belief.
597 قسمت
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