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11) Secrets to Live Well in a Backwards World - SAPIEN Podcast Returns!
Manage episode 344630685 series 3406930
محتوای ارائه شده توسط Dr. Gary Shlifer. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Gary Shlifer یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the Food Lies YouTube channel and the Sapien podcast on all podcasts apps including Spotify.
What you’ll get from this episode:
- Learn simple diet & lifestyle practices to lose weight and achieve lifelong health
- How to combat the many detrimental sides of modern society
- Why is eating and nutrition so confusing?
- What are the commonalities of all healthy diets?
- What is the Sapien Diet?
- What are other lifestyle factors you can do for free to live better?
- How do you thrive instead of just survive?
SAPIEN TRIBE http://tribe.sapien.org
SAPIEN PROGRAM http://SapienProgram.com
MAIN SITE http://Sapien.org
Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA.
Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail
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