149: Trail tactics, personalised paths, & chub fish - with OffTheTarmac

Running with Jake - The PLODcast

محتوای ارائه شده توسط Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jake Lowe & Pete Allen, Jake Lowe, and Pete Allen یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

3y ago 45:45

MP3•خانه قسمت

On today’s episode, we have e cosy little chat with the guys from OffTheTarmac - a trail event organiser based in Wales.
Each episode we will take one of your questions and Jake will answer it. Today’s question comes from Dave who, after being inspired to hit the trails for the first time after listening to last week’s show, wants to know whether he needs to buy some specific shoes for the terrain?
Jake says, based on the time of year, it could well be worth investing in some light trail shoes that can help provide a little bit more grip, and give you more confidence when running off-road.

See the full show notes & resources here: http://runningwithjake.com/plodcast

To check out The Menopause Coach Podcast, as featured on this show: https://podcasts.apple.com/gb/podcast/the-menopause-coach/id1623389519

253 قسمت

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