The Power of Setting Boundaries Without Guilt

RiseUp - Live Joy Your Way

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اضافه شده در four سال پیش

محتوای ارائه شده توسط Kamini Wood. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Kamini Wood یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Talkin‘ Politics & Religion Without Killin‘ Each Other

1
David French | Friends or Enemies? Overcoming Divides with Justice, Kindness, and Humility in a Polarized America 1:15:36

20 روز پیش1:15:36

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لیست ها

پسندیدن

دوست داشته شد

1:15:36

In this episode, we welcome back David French, columnist for The New York Times , former constitutional attorney, and author of Divided We Fall . We discuss the current state of American democracy, the challenges of political division, and how we can engage in civil discourse despite deep ideological differences. David also shares a personal update on his family and reflects on the profound trials and growth that come with adversity. 📌 What We Discuss: ✔️ How David and his family navigated the challenges of a serious health crisis. ✔️ The rise of political polarization and the factors driving it. ✔️ Why distinguishing between “unwise, unethical, and unlawful” is crucial in analyzing political actions. ✔️ How consuming different perspectives (even opposing ones) helps in understanding political dynamics. ✔️ The role of Christian values in politics and how they are being redefined. ⏳ Episode Highlights 📍 [00:01:00] – David French’s background and his journey from litigation to journalism. 📍 [00:02:30] – Personal update: David shares his wife Nancy’s battle with cancer and their journey as a family. 📍 [00:06:00] – How to navigate personal trials while maintaining faith and resilience. 📍 [00:10:00] – The danger of political paranoia and the pitfalls of extreme polarization. 📍 [00:18:00] – The "friend-enemy" paradigm in American politics and its influence in Christian fundamentalism. 📍 [00:24:00] – Revisiting Divided We Fall : How America’s divisions have devolved since 2020. 📍 [00:40:00] – The categories and differences of unwise, unethical, and unlawful political actions. 📍 [00:55:00] – The balance between justice, kindness, and humility in political engagement. 📍 [01:00:00] – The After Party initiative: A Christian approach to politics focused on values rather than policy. 💬 Featured Quotes 🔹 "You don't know who you truly are until your values are tested." – David French 🔹 "If we focus on the relational, we can have better conversations even across deep differences." – Corey Nathan 🔹 "Justice, kindness, and humility—if you're missing one, you're doing it wrong." – David French 🔹 "The United States has a history of shifting without repenting. We just move on." – David French 📚 Resources Mentioned David French’s Writing: New York Times David’s Book: Divided We Fall The After Party Initiative – More Info Advisory Opinions Podcast (with Sarah Isgur & David French) – Listen Here 📣 Call to Action If you found this conversation insightful, please: ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Support the show on Patreon: patreon.com/politicsandreligion ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion 🔗 Connect With Us on Social Media @coreysnathan: Bluesky LinkedIn Instagram Threads Facebook Substack David French: 🔗 Twitter | BlueSky | New York Times Our Sponsors Meza Wealth Management: www.mezawealth.com Prolux Autogroup: www.proluxautogroup.com or www.granadahillsairporttransportation.com Let’s keep talking politics and religion—with gentleness and respect. 🎙️💡…

حدود یک سال پیش 10:16

MP3•خانه قسمت

Are you struggling to set boundaries without feeling guilty? In this episode of RiseUp - Live Joy Your Way, Kamini dives into the importance of establishing boundaries as an act of self-respect, rather than selfishness. She explores how boundaries communicate your personal limits and needs, while fostering healthier, more understanding relationships. Kamini likens boundaries to gates or fences, allowing for openness and connection, instead of walls that isolate. Tune in for practical tips on how to start small—by identifying key boundaries and expressing them with kindness and compassion. Though saying no can be uncomfortable, Kamini expounds on why prioritizing our well-being is essential to maintaining emotional and mental health.

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.

218 قسمت

#Fitness #Self-Improvement #Podcasting Education #Kamini Wood #Lets Get

The Power of Setting Boundaries Without Guilt

RiseUp - Live Joy Your Way

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

For more information and resources to continue your growth journey, visit Kaminiwood.com.

RiseUp - Live Joy Your Way is edited and produced by Earfluence.

218 قسمت

#Fitness #Self-Improvement #Podcasting Education #Kamini Wood #Lets Get

همه قسمت ها

1
Overcoming Imposter Syndrome and Owning Your Worth 11:54

۳ روز پیش11:54

11:54

Ever feel like you don’t belong, even when you’ve earned your place? In this episode of RiseUp – Live Joy Your Way , Kamini Wood takes a compassionate deep dive into the concept of imposter syndrome, the persistent self-doubt that makes even the most accomplished people feel like a fraud. Join Kamini as she unpacks where these feelings come from, how they show up in our daily lives, and why even seasoned professionals and high achievers aren’t immune. More importantly, she offers empowering strategies to shift your inner narrative, reframe your thoughts, and celebrate your wins, big and small. If you’re ready to stop second-guessing yourself and start owning your worth, this episode is for you. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

1
The Quarter-Life Crisis Explained 9:42

10 روز پیش9:42

9:42

Feeling lost in your 20s or early 30s? You’re not alone. In this episode of RiseUp – Live Joy Your Way , Kamini Wood explores the concept of the quarter-life crisis: that overwhelming period of uncertainty where you question your career, relationships, and life direction. Wondering why this phase can feel so disorienting, how societal pressures fuel self-doubt, and why comparison only makes things worse? Tune in as Kamini shares some practical strategies to navigate this transition, from shifting your mindset and journaling for clarity to redefining success on your own terms, all while moving through this phase with self-compassion, curiosity, and confidence because your journey is unfolding exactly as it should. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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The Hidden Impact of Toxic Coaching 10:27

17 روز پیش10:27

10:27

Can coaching do more harm than good? In this episode of RiseUp – Live Joy Your Way , Kamini Wood uncovers the hidden dangers of toxic coaching and its lasting impact on athletes, artists, and performers. She explains the difference between ineffective coaching and truly harmful leadership, where fear, shame, and unrealistic pressure can create long-term emotional and psychological scars. Kamini explores the importance of trauma-informed coaching, the role of organizations in fostering safe environments, and how former athletes and performers can heal from past toxic experiences. Tune in to learn how to recognize, prevent, and break the cycle of toxic coaching, because winning should never come at the cost of emotional well-being. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

1
Reclaiming Your Voice: Letting Go of People-Pleasing & Self-Gaslighting 8:49

24 روز پیش8:49

8:49

Do you constantly put others first while dismissing your own needs? In this episode of RiseUp – Live Joy Your Way , Kamini Wood explores the exhausting cycle of people-pleasing and self-gaslighting, where overcompensating, avoiding conflict, and second-guessing your own emotions become a way of life. She breaks down why this pattern develops, how it keeps you stuck, and most importantly, how to break free. Kamini shares strategies for recognizing self-gaslighting, setting boundaries without guilt, and reclaiming your sense of self. Tune in to learn how to stop walking on eggshells and start showing up fully as you . For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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Finding Stability in Uncertain Times 8:16

۴ weeks پیش8:16

8:16

How do you find calm when the world feels uncertain? In this episode of RiseUp – Live Joy Your Way , Kamini Wood explores the anxiety that uncertainty brings and how to regain a sense of stability when everything feels out of control. She unpacks why our brains crave predictability, how doomscrolling fuels stress, and why radical acceptance can help us move forward. Want practical strategies for building self-trust, setting boundaries around news consumption, and staying anchored in your values? Tune in to learn how to navigate uncertainty with confidence, reclaim your mindset, and remind yourself of your own resilience. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

1
The Cost of Caring – Overcoming Compassion Fatigue 7:31

۵ weeks پیش7:31

7:31

Are you constantly showing up for others but feeling emotionally drained? In this episode of RiseUp – Live Joy Your Way , Kamini Wood explores the reality of compassion fatigue, a form of emotional exhaustion that affects leaders, therapists, HR professionals, and caregivers who regularly support others. She breaks down the difference between burnout and compassion fatigue, highlighting the warning signs—like detachment, irritability, and neglecting self-care. Looking for actionable strategies to set emotional boundaries, shift from a fixer mindset to a facilitator role, and build in recovery time to recharge? Tune in to learn how to continue making an impact without losing yourself in the process. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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From Conflict to Connection: Parenting Teens with Confidence 6:13

۶ weeks پیش6:13

6:13

How do you navigate the rollercoaster of parenting teenagers? In this episode of RiseUp – Live Joy Your Way , Kamini Wood sheds light on the challenges, self-doubt, and emotions that come with raising teens. She reassures parents that risk-taking, boundary pushing, and even rebellion are all part of a teenager’s natural development—not a reflection of parenting failure. Kamini shares insights on mindful parenting, teaching through mistakes, and staying emotionally grounded to foster trust and communication. Tune in to discover how to guide, support, and remain a steady presence in your teen’s life—because even when they push you away, they are listening. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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Letting Go of Perfection and Embracing Growth 9:36

۷ weeks پیش9:36

9:36

What if embracing imperfection is the key to living more fully? In this episode of RiseUp – Live Joy Your Way , Kamini Wood unpacks the exhausting cycle of perfectionism and the power of letting go. She explores why perfection is an illusion, how it keeps us stuck in self-doubt, and the ways it limits our ability to experience joy and connection. Kamini shares strategies for shifting away from all-or-nothing thinking, learning from mistakes, and celebrating small wins. Most importantly, she highlights the role of self-compassion in breaking free from perfectionism and stepping into a more authentic, fulfilling life. Tune in to discover how embracing imperfection can open the door to growth, confidence, and true joy. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

1
Encouraging and Elevating Women in Leadership Roles 6:56

۸ weeks پیش6:56

6:56

What’s holding women back from stepping into leadership roles?" In this episode of RiseUp – Live Joy Your Way , Kamini Wood explores the barriers that women face in leadership, from implicit bias to work-life balance pressures and self-doubt. Have you ever wondered what differentiates sponsorship from mentorship? On today's show, Kamini explores both concepts and shares the importance of challenging limiting beliefs and the role of organizations in creating inclusive policies that support women’s advancement. She also shares actionable steps for women to develop confidence, embrace their unique leadership style, and advocate for opportunities. Tune in to learn how to break through barriers, cultivate leadership skills, and create a workplace culture that empowers women to lead. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

1
Breaking Free from the Lie of Normalcy 6:44

۹ weeks پیش6:44

6:44

Do you feel pressured to conform to what society deems 'normal"? In this episode of RiseUp – Live Joy Your Way , Kamini Wood unpacks the pervasive “lie of normalcy” and its impact on how we live and view our lives. She explores how societal expectations can lead us to compromise our authenticity. Kamini shares strategies for breaking free from these pressures, such as developing self-awareness, aligning decisions with personal values, and rewriting the story of your life. Tune in to discover how embracing your truth can help you live authentically and inspire others to do the same. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

1
Instilling Self-Esteem and Confidence Through Mindful Parenting 7:27

10 weeks پیش7:27

7:27

What if building your child’s confidence starts with transforming your own approach to parenting? In this episode of RiseUp – Live Joy Your Way, Kamini Wood uncovers the secret to fostering self-esteem in children—not by handing it to them, but by creating an environment where it can thrive. She explains how mindful parenting, rooted in presence and self-awareness, can empower kids to navigate challenges and discover their inner strength. Kamini offers practical tips to model confidence, embrace imperfections, and step back to let kids learn from their experiences. Join this insightful conversation and uncover how to nurture resilience and self-trust while deepening the bond with your child. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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From Reactive to Reflective: Harnessing Fear & Anxiety for Growth 7:29

11 weeks پیش7:29

7:29

Have you ever wondered how fear factors into anxiety and how understanding your anxiety help you move past it? In this episode Kamini Wood explores the intertwined nature of fear and anxiety, and explains how these emotions, while natural, don’t have to define or control you. She also shares insights on recognizing anxiety as a messenger and using self-awareness to identify triggers and patterns. Looking for practical strategies on ways to ground yourself, foster curiosity about your emotions, and create a supportive network to navigate overwhelming moments? Then you're in the right place! Tune in to learn how to transform anxiety into a tool for growth and build a deeper connection with yourself. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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Mastering Emotional Regulation in a High-Stress World 9:49

12 weeks پیش9:49

9:49

How can emotional regulation transform the way you handle stress and challenges? In this episode of RiseUp – Live Joy Your Way , Kamini Wood dives into the importance of emotional regulation, especially for high-performing professionals in today’s fast-paced world. She shares practical strategies such as mindfulness, naming emotions, deep breathing, and cognitive reframing to help you navigate stress and prevent burnout. Kamini also discusses the role of emotional intelligence in building resilience, improving relationships, and enhancing leadership skills. If you're looking to learn how to better understand and manage your emotions, foster a balanced mindset, and show up more effectively in both personal and professional settings, then tune in to today's episode! For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

1
How to Stop People Pleasing and Honor Your Needs 8:27

13 weeks پیش8:27

8:27

Are you saying yes to others at the expense of yourself? If so, you might be interested in embarking on the journey from people-pleasing to self-leadership, which Kamini Wood details in this episode of RiseUp. She explains how people-pleasing, often rooted in a fear of rejection or the need for acceptance, can leave us feeling invisible and disconnected from our true selves. Kamini shares practical steps to break free, including learning to set healthy boundaries, identifying your needs, and challenging the belief that your worth is tied to pleasing others. Tune in to discover how embracing self-leadership can help you show up authentically, honor your needs, and build deeper, more fulfilling connections. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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Making Small Steps Toward Living In Your Purpose 6:46

14 weeks پیش6:46

6:46

Do you feel lost when it comes to finding your purpose? In this episode of RiseUp – Live Joy Your Way , Kamini Wood dives into the often-daunting topic of purpose, offering clarity and a fresh perspective. She explains that purpose isn’t about discovering a singular grand mission but rather about identifying what lights you up, aligns with your values, and allows you to contribute meaningfully. Kamini guides listeners through practical steps to recognize moments of flow, overcome self-doubt, and take small, intentional actions that align with their authentic selves. Tune in to learn how to connect with who you truly are, embrace the journey of purpose, and bring more intention into your everyday life. For more information and resources to continue your growth journey, visit Kaminiwood.com . RiseUp - Live Joy Your Way is edited and produced by Earfluence .…

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