The Top 5 Mistakes That Drain Your Energy (And How to Avoid Them)
Manage episode 359248515 series 3427048
Instead of boosting your energy with sugar and caffeine, what if you could avoid the biggest mistakes that drain your energy in the first place?
You’re not alone. I understand the struggle of exhaustion and how it not only interrupts your life but how it can turn you into a gremlin – angry mommy and not available mommy.
If you’re ready to repair your energy crisis from the inside out so your day feels lighter and your energizer bunny battery runs longer, this episode is for you.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
● What underdeveloped muscles are draining your energy (not your biceps or quads!)
● Why overthinking knocks the wind out of you and how to stop it
● The one small thing you can start doing right now to feel so much lighter!
-> Talk with Stacy
Women everywhere tell me they don’t have enough time, are exhausted trying to get all the things done well, and feel like they’re failing in multiple areas of their life. The struggle is real, but it doesn’t have to be...
If you want to wake up bright eyed and bushy tailed, feel God's love for you, calmly handle any situation like Yoda, and free up “me time” in your schedule, click here to book your free call with me. I can’t wait to get to know you and help you escape overwhelm, find peace with life's demands, and have joy in a simplified life. Your time is valuable so we’ll do nothing less than blow your mind and set you in the right direction.
WARNING: Right Ordered Life Coaching may cause feelings of freedom, achievement, cleverness, and empowerment. You will experience major relief, renewed energy and lightheartedness which may cause people around you to wonder what you’re smoking. If any of these effects occur, continue coaching with Stacy Santiago who will prescribe treatment to enhance these effects.
-> Talk with Stacy
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