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Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach
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30 \\ Want the Motivation to Prioritize Your Health? 2 Simple Steps to Help You Get Back on Track as a Stay at Home Mom!
Manage episode 343050353 series 3359184
Welcome to Reps and Redemption! In this show you will hear all about strength training / lifting weights, workouts for women, how to start to prioritize your health, holistic health tips AND Biblical truths.
In today's episode, I discuss two simple steps to re-discover motivation and what motivation is. I hope this episode encourages you to keep moving forward!
Let's connect on INSTAGRAM!
Interested in joining the NEW FACEBOOK Community?!
146 قسمت
Manage episode 343050353 series 3359184
Welcome to Reps and Redemption! In this show you will hear all about strength training / lifting weights, workouts for women, how to start to prioritize your health, holistic health tips AND Biblical truths.
In today's episode, I discuss two simple steps to re-discover motivation and what motivation is. I hope this episode encourages you to keep moving forward!
Let's connect on INSTAGRAM!
Interested in joining the NEW FACEBOOK Community?!
146 قسمت
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