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محتوای ارائه شده توسط by AJE3 Studios and By AJE3 Studios. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط by AJE3 Studios and By AJE3 Studios یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Relax and Recharge - Meditation for Busy People

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Manage series 2792830
محتوای ارائه شده توسط by AJE3 Studios and By AJE3 Studios. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط by AJE3 Studios and By AJE3 Studios یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In our fast-paced world, finding time to relax and recharge can feel next to impossible. Yet, it's exactly what we need to combat stress, regain focus, and stay mentally and emotionally healthy. That's why "Relax and Recharge - Meditation for Busy People" was created - a podcast providing a welcoming space to decompress and revitalize.
Each episode takes you on a tranquil, immersive meditation journey. Let the peaceful music, a soothing voice, and vivid soundscapes melt your worries away. Visualize your body filling with healing light as you follow along with guidance to quiet your mind. Feel tension dissipate as you tap into a state of deep restoration. Also, our heartfelt stories are designed to fit into any schedule.
Reset with a quick mindfulness session on your commute, lunch break, or morning routine. - or relax into a evening meditation to wind down from the stresses of your day. Where ever and when ever you listen, you'll feel uplifted, inspired, and re-centered.
If you're seeking greater calm, clarity, and emotional balance, discover the transformative power of meditations amidst the demands on your time - make "Relax and Recharge" a staple in your self-care routine.

  continue reading

2 قسمت

Artwork
iconاشتراک گذاری
 
Manage series 2792830
محتوای ارائه شده توسط by AJE3 Studios and By AJE3 Studios. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط by AJE3 Studios and By AJE3 Studios یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

In our fast-paced world, finding time to relax and recharge can feel next to impossible. Yet, it's exactly what we need to combat stress, regain focus, and stay mentally and emotionally healthy. That's why "Relax and Recharge - Meditation for Busy People" was created - a podcast providing a welcoming space to decompress and revitalize.
Each episode takes you on a tranquil, immersive meditation journey. Let the peaceful music, a soothing voice, and vivid soundscapes melt your worries away. Visualize your body filling with healing light as you follow along with guidance to quiet your mind. Feel tension dissipate as you tap into a state of deep restoration. Also, our heartfelt stories are designed to fit into any schedule.
Reset with a quick mindfulness session on your commute, lunch break, or morning routine. - or relax into a evening meditation to wind down from the stresses of your day. Where ever and when ever you listen, you'll feel uplifted, inspired, and re-centered.
If you're seeking greater calm, clarity, and emotional balance, discover the transformative power of meditations amidst the demands on your time - make "Relax and Recharge" a staple in your self-care routine.

  continue reading

2 قسمت

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