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185 Vinyasa Yoga For Upper Body
Manage episode 304794871 series 2412635
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide
Enjoy this Vinyasa Yoga practice dedicated to the upper body. We work to strengthen and stretch the upper back, neck, and shoulders. Helping to release tension and leave you will a sense of well being. Prop suggestion: 1 Block
- Quietmind Yoga Membership: http://www.quietmind.yoga
- My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Upper Back Stretches, Neck Stretches, Shoulder Strength, Shoulder Stretches, Upper Body Stretch, Upper Body Strength
191 قسمت
Manage episode 304794871 series 2412635
Avoid the most common pose mistakes with the new free training at: http://www.quietmind.yoga/poseguide
Enjoy this Vinyasa Yoga practice dedicated to the upper body. We work to strengthen and stretch the upper back, neck, and shoulders. Helping to release tension and leave you will a sense of well being. Prop suggestion: 1 Block
- Quietmind Yoga Membership: http://www.quietmind.yoga
- My Other Podcasts - Yoga Teacher Training & Quietmind Astrology: http://www.quietmind.yoga/podcasts
- Instagram http://www.instagram.com/quietmind.yoga
- Facebook http://www.facebook.com/groups/quietmindcommunity
- Yoga Teacher Training http://www.quietmind.yoga/ytt
- Free Newsletter https://www.quietmind.yoga/newsletter
Keywords: Yoga Classes, Yoga Practice, Hatha, Vinyasa, Yin, Gentle, Flow, Jeremy Devens Full Classes, Practices, Mindfulness, Upper Back Stretches, Neck Stretches, Shoulder Strength, Shoulder Stretches, Upper Body Stretch, Upper Body Strength
191 قسمت
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